Start YOUR Temple Practice with my FREE Video
Daily Discipline sadhana Level 2
For ripening your body ~ mind ~ energy
I designed this course to give you all the building blocks required in creating your own personalized Home Practice & Daily Discipline (“Sadhana” in Sanskrit).
5 Week Series ~ Start anytime
Get Online Class Recordings with unlimited access!
All these courses when taken together give you the maximum experience and development of your body – mind – energy (“Shakti”).
Bring more grace, vitality, ease of mind, and a sacred touch to your daily life in just 5 weeks!
Create a weekly flow that complements your busy life.
Get more of what makes you feel great and shine!
Vitalize your body and calm the mind.
Yes, you can have it all…when you are ready to commit and get Disciplined.
With each class, you gain understanding and stability to create your own flow and practice. And you can meet with me privately to determine how to bring your practice and capacity to the next level!
Enjoy each class at least 2 to 3 times to prepare for the next class.
This series gives you a strong foundation to create your own personal home practice to give you more of what you love!
Get excited!! Depending on your level of Discipline, this can literally be life changing. I am living proof.
We build each week with these Daily Practices:
Breath & Pranayama
Chakra (Energy Wheels) Management
Asana for Alignment, Strength, Agility
Mudra (Sacred Seals)
Meditation (Mind Wrangling & Stress Management)
Wisdom & Shakti Cultivation
My joy is to enable you to get where you want to go as swiftly and pleasurably as possible! This happens regularly with my Disciplined students. You can to!
Get unlimited access to ALL class recordings! I encourage you to enjoy them throughout the 5 weeks and beyond! Design your own home practice 🙂
5 Classes, 1 hour 15 minutes each ~ $99
Are you ready for this luscious Reality Shift?
It’s always the right time to start your Home Practice.
After registering, check your email (& spam) for how to access live classes, preparation, and everything you want to know to rock this series!
Attend Level 1 – Daily Discipline Sadhana where I introduced the practices found above: Breath & Pranayama / Chakra Management / Yoga Asana / Mudras / Meditation & Stress Management / Wisdom & Shakti Cultivation
So if you want a more extensive foundation in these areas, enjoy these class recordings at your own pace. 4 Classes for only $48!