for women who want the most of their body~mind~heart~power
Not your typical yoga class!
~ with Tenley Wallace ~
FREE DEMO CLASS
Friday Sept 13, 10:30 – 11:30 am
At Sekse Studio: enter from hallway in Box Factory
Bring: yoga mat, open mind, & friends 🙂
No rsvp necessary. Just come!
Fridays 9:30 – 10:30 am Shakti Yoga™
At private Temple Space. RSVP for address by Wednesday of week you wish to attend class.
Private Instruction available by request.
Teacher Training in 2020.
Shakti Yoga™ ~ Journey of Embodiment for Women
Part 1: Stabilize Foundation ~ feet, hands, alignment
Part 2: Activating Energetic Lay-lines
Part 3: Cultivating & Regulating Shakti
Shakti Yoga® includes asana, breath, visualizations, and secrets to generate and direct your “Shakti” (creative energy & vital power). Not your average “yoga class.” Take home keys for optimizing the synergy of your body~energy~ heart~mind.
This is truly a life changing discipline. Commit yourself and take it all the way!
* Shakti Yoga™ is the foundation for all of Tenley’s classes, especially, Odissi Indian Classical Dance. Highly recommended to attend Shakti Yoga™ when doing Odissi. Gives you advantage with its physical, mental, and energetic demands.
Odissi Indian Classical Dance: Resumes when 4 dancers pre-register. Morning class schedule to be made by group. Register below to claim your spot.
CLASS FORMAT & CURRICULUM:
Each class is offered as 3 Part Series, 4 weeks per Series.
REGISTRATION for SERIES & CLASSES:
* Each class requires minimum of 4 students Pre-Registered for new series begins. So if you want classes, grab your friends 🙂
Register in person with Tenley by cash, check, or save your spot now with Paypal button below.
* 4 week series (4 classes) = $70
Drop in, 1st class ½ off = $10
Drop in, regular = $20
Make-up missed class: Receive 1 FREE make-up when you are registered for a series. Attend any class of your choice.
* All classes open to ages 14+
~ No Refunds ~
IMPORTANT for Paypal: Make sure to include clear details in “note” box exactly what you are registering for.
Temple Arts Immersion™ in Bend!
Winter 2020 ~ Wisdom Dakini: Shakti Goddesses from Tibet
Spring 2020 ~ Devi & Yogini: Shakti Goddesses from India
Share 6 weeks co-creating a profoundly dynamic, inspiring, and activating experience. Intention is to facilitate the ripening and awakening of your complete being through physical, energetic, spiritual, and pragmatic practices and training.
Get your wheels moving in a direction, that over time, every area of your life and body is enhanced. Ask women who have participated about their experiences!
Group size limited to 13 women. Save your seat now…
Tuition = $750
Contact Tenley if interested or to confirm your seat.
Note: Occasionally photos or video taken in class. If you do not want to be in these, please quietly and gracefully tend to your needs without disturbing class. You are welcome to remove yourself from frame view however you wish (ie: step to side, go outside, etc). Media people already know about this, so there is no need to discuss with them or me. Thank you.